Nutrition specialties
Every plan is built around you – your goals, your health and your daily life. These are the areas I specialise in.
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Weight loss
Holistic nutrition approaches that support your metabolism and lasting fat loss.
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Nutrition for athletes
Better performance, support for building muscle and a higher quality of life for athletes.
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Child nutrition
Overcoming picky eating, supporting healthy growth and development, and moving to a healthier diet.
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Nutrition in illness
Medical nutrition therapy for kidney disease, thyroid disorders and high blood lipids.
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Eating disorders
Patient-centred support and holistic treatment for anorexia nervosa and bulimia nervosa.
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Nutrition in pregnancy
Healthy, holistic nutrition during pregnancy and management of gestational diabetes.
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Medical nutrition therapy in diabetes
Balanced blood sugar control with carbohydrate counting – medical nutrition therapy for diabetes.
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PCOS nutrition & fertility
A tailored PCOS nutrition plan to help regulate the menstrual cycle and support fertility.
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Nutrition after bariatric surgery
Planning your nutrition in your new life after surgery – or getting weight regain under control years later – with a bariatric dietitian.
Get in touch
The easiest way to reach me is a message on WhatsApp. You can also find me on Instagram.