Client reviews

A friend of mine recommended Buse. In just 4 months I lost 13 kg in a healthy, controlled way – more than the weight I had gained during the pandemic – and I am now very close to the weight I should be. Before the diet I used to have hunger crises; during the diet I never went hungry and the crises stopped. She looks after you like a life coach and knows how to lift you up when your mood drops. In short, she helps you lose weight by getting you used to a healthy life. If you want healthy, balanced and lasting results, you should definitely consult Buse.

I found Buse on the internet. Because of my busy work schedule and long working hours – and because I could not easily get counselling at the times I wanted where I live – I asked for online counselling. I lost 20 kg in 4 months and I feel great. My interest in Pilates and yoga was a huge support along the way. I recommend it to anyone who wants to start this process. My life has changed.

Losing weight has always been a problem for me. I had seriously tried every product, supplement and tea on the market – and all of them took my health away from me. With Buse I started a healthy diet and a change of lifestyle, and it has been very good for my state of mind. Losing about 1 kg a week, I lost 10 kg in total; I now weigh 55 kg. She takes great care of you, and I am very happy to have received such a healthcare service.

I started this adventure at the age of 45, weighing 95 kg (my weight had been between 90 and 97 kg for the last 10 years). Because of my busy work schedule and frequent travel, I could not eat a balanced, healthy diet, and my weight started to cause health problems. Over those 10 years I tried quick weight-loss programmes several times, and they all failed.

Then came the turning point of my life: on 30 August 2019, Buse convinced me to try this programme with a different perspective. With the new ideas she brought me every week, I kept going without getting bored or giving up. My most important gains were understanding what adequate nutrition really means, and seeing how much my quality of life improved when sport and proper nutrition went hand in hand. The personalised approach is the most valuable part of these programmes. She taught me not to forbid my favourite dishes (ravioli, for example 😊) and not to eat more than I need, enjoying them mindfully.

In short, I am now very happy and healthy at 80 kg, and the compliments from people around me motivated me even more 😊 Overcoming a weight problem I had failed to beat before – during the pandemic – was the best thing to come out of those difficult days. We worked very hard, and I will carry on living through the healthy-life window Buse opened for me, so that I never go back. On the first day she told me about the 21-day habit period; it sounded utopian at the time, but I soon realised how true it was, and it has become one of my life philosophies. Thank you so much for touching my life and for making me love sport while I lost weight – the biggest problem I had never been able to overcome. I hope everyone else who consults you will succeed by being patient and following your advice.

Thanks to the “Healthy Eating Programme” we started with Buse in August 2020, my wife and I – both in our early fifties – each lost 13 kg in just 4 months. Throughout the process we kept our motivation and belief at the highest level and reached our goal; Buse coached us wonderfully. Thanks to what we learned, our maintenance programme over the past 2 months has been extremely successful too. We have brought many new, healthy foods into our kitchen – we can even eat pasta and get our protein!

We are very happy that we turned the coronavirus period, when our social lives were restricted, into an opportunity. We used to be the kind of people who started a diet and gave up by the end of the week, but with Buse’s support we are where we want to be – not with a “diet” but with a “healthy eating programme”. We feel younger and healthier, and we are living the life we had missed. I cannot thank her enough, and we recommend Buse to everyone.

For a long part of my life I was quite overweight, and about 3 months ago I realised that this was affecting my psychological and physical health. I met Buse through the lessons I took at the Icetanbul ice rink; she is a selfless, loving person who supports me in so many ways. On 14 September 2020, when I felt ready, I asked her for help. She was there for me with all her devotion and, like a teacher, patiently showed me what it means to live healthily – without ever going hungry. Now I know very well what to eat and when. I lost 13 kg with amazing recipes, without ever feeling that I was on a diet, and I am much happier now. I made the pandemic a really enjoyable time for myself by discovering sport and a healthy lifestyle. I would like to thank Buse, who was always with me and supported me 24/7, for her patience, tolerance and understanding.

I met Buse when my eating disorder was at its worst. I was refusing treatment and eating not even 500 calories a day. It is no exaggeration to say that she brought me back to life with one year of treatment. Anorexia nervosa can be treated. She is my hero – I cannot thank her enough.